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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
02/23/18 5,000m 24:20.2 2:26.0 View workout
02/22/18 5,000m 24:25.6 2:26.5 View workout
02/20/18 3,083m 15:02.2 2:26.3 View workout
02/19/18 5,000m 24:23.7 2:26.3 View workout
02/17/18 5,000m 24:24.3 2:26.4 View workout
02/16/18 1,000m 4:35.3 2:17.6 View workout
02/16/18 4,083m 20:01.8 2:27.1 View workout
02/13/18 4,045m 20:02.4 2:28.6 View workout
02/10/18 7,139m 35:00.0 2:27.0 View workout
02/08/18 7,110m 35:00.0 2:27.6 View workout
02/06/18 6,138m 30:00.0 2:26.6 View workout
02/05/18 4,137m 20:00.0 2:25.0 View workout
02/04/18 4,009m 19:39.2 2:27.0 View workout
02/03/18 6,113m 30:01.6 2:27.3 View workout
02/01/18 6,504m 32:08.5 2:28.2 View workout
01/29/18 263m 1:00.0 1:54.0 View workout
01/29/18 263m 1:06.4 2:06.2 View workout
01/29/18 509m 2:23.7 2:21.1 View workout
01/29/18 4,007m 19:41.1 2:27.3 View workout
01/27/18 5,000m 24:15.6 2:25.5 View workout