Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
6,082m |
30:02.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
4,940m |
25:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,872m |
25:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,516m |
28:02.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,548m |
28:02.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,836m |
20:02.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
746m |
4:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
4,850m |
25:01.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,402m |
28:01.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,544m |
28:22.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,249m |
27:59.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,098m |
28:02.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,186m |
28:05.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,769m |
30:04.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,019m |
27:00.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,265m |
27:17.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,897m |
26:01.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
4,709m |
25:05.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,104m |
27:59.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,121m |
28:20.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|