Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
5,177m |
28:08.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,686m |
20:02.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,383m |
28:16.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,318m |
28:09.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
4,642m |
25:03.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,310m |
28:00.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,247m |
28:04.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,236m |
28:01.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,091m |
28:09.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,403m |
30:01.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,550m |
30:01.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,044m |
28:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,095m |
28:02.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,503m |
30:00.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,491m |
30:01.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,168m |
28:00.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,581m |
30:01.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,154m |
27:03.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,922m |
26:06.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,694m |
25:02.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|