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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
06/27/23 1,370m 6:00.0 2:11.3

CD HR End 132

 View workout
06/27/23 500m 1:38.9 1:38.9

5x100m/1:30r Rolling Start 19.4s R46 Fastest stroke 1:35.6 401W

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06/27/23 2,500m 9:54.9 1:58.9

R26.0 HR End 154 SPI 7.99

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06/27/23 1,432m 6:00.0 2:05.6

WU HR End 131

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06/26/23 5,051m 10:00.0 1:58.7

HR End 131

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06/26/23 11,521m 50:00.0 2:10.1

5x10:00/2:00r UT2 HR 116-134 Max 133 R21.0 Ave

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06/25/23 11,816m 24:00.0 2:01.8

HR End 135

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06/25/23 7,051m 30:00.0 2:07.6

30R20 PB HR 57/155 (98) SPI 8.42

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06/24/23 1,291m 6:00.0 2:19.4

CD HR End 136

 View workout
06/24/23 5,000m 20:10.5 2:01.0

SB R27.3 SPI 7.23 HR End 165

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06/24/23 1,385m 6:00.0 2:09.9

WU

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06/23/23 6,000m 26:57.0 2:14.7

HR End 133 R19.4

 View workout
06/22/23 1,334m 6:00.0 2:14.9

CD HR End 133

 View workout
06/22/23 598m 1:00.0 1:40.3

PB

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06/22/23 700m 2:16.9 1:37.7

7x100m/1:40r fastest stroke 1:35.2 406W Rolling Start 19.2s R47

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06/22/23 100m 0:19.8 1:39.0 View workout
06/22/23 100m 0:19.7 1:38.5 View workout
06/22/23 100m 0:20.1 1:40.5 View workout
06/22/23 293m 1:00.0 1:42.3

R43 HR End 147

 View workout
06/22/23 1,328m 6:00.0 2:15.5

WU

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