Peter Gleaves

Log

Date Distance Time Pace Comments Action
06/06/23 2,197m 8:00.0 1:49.2

8x1:00/1:00r R32.0 SPI 8.56 HR End 154

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06/06/23 899m 4:00.0 2:13.4

WU

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06/06/23 15,043m 30:00.0 1:59.6

Connection to ErgData kept dropping out. HR 127 135 139 145 160 /500 2:01.6/1.4/1.2/0.2/1:54.2 RPM 76 77 77 77 82

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06/05/23 6,842m 30:00.0 2:11.5

30:00

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06/04/23 13,836m 1:00:00.0 2:10.0

60min SB HR End 164 started with 30R20 PB 6,853m

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06/03/23 10,000m 19:22.7 1:56.2

SB HR End 157

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06/03/23 1,000m 4:32.3 2:16.1

CD HR End 127

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06/03/23 1,050m 4:00.0 1:54.2

June 2023 C2 CTC 4:00 SB HR End 153

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06/03/23 895m 4:00.0 2:14.0

WU

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06/02/23 6,000m 25:54.2 2:09.5

HR End 153 R21.3 SPI 7.56

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06/01/23 1,024m 2:08.7 2:05.6

CD HR End 134

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06/01/23 1,000m 4:29.9 2:14.9

CD HR End 140

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06/01/23 4,000m 15:20.9 1:55.1

8x500m/2r HR End 160 R30.6 7.48 SPI

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06/01/23 1,000m 4:21.6 2:10.8

WU

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06/01/23 5,975m 11:43.8 1:57.7

Bluetooth disconnected part way through 10,000m session so nothing recorded on ErgData app

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06/01/23 6,057m 11:45.8 1:56.5

2nd attempt at 10,000m session again Bluetooth disconnected and all ErgData lost

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05/31/23 8,000m 35:11.8 2:11.9

HR End 149 R21.1

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05/30/23 1,000m 1:49.4 1:49.4 View workout
05/30/23 1,000m 4:31.4 2:15.7

CD HR End 130

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05/30/23 1,000m 3:30.6 1:45.3

5x200m/1:30r

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