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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
05/19/23 10,000m 20:48.7 2:04.8

HR End 146

 View workout
05/19/23 1,082m 5:00.0 2:18.6 View workout
05/19/23 3,000m 11:21.1 1:53.5 View workout
05/19/23 1,121m 5:00.0 2:13.8 View workout
05/18/23 5,000m 22:20.7 2:14.0

SPI 6.57 R22.1 DF 120 HR End 149

 View workout
05/17/23 1,066m 5:00.0 2:20.7

CD HR End 141

 View workout
05/17/23 4,000m 15:15.0 1:54.3

16x250m/1:00r

 View workout
05/17/23 868m 4:00.0 2:18.2

WU

 View workout
05/15/23 859m 4:00.0 2:19.6 View workout
05/15/23 3,000m 11:29.8 1:54.9

12x250m/1:00r

 View workout
05/15/23 891m 4:00.0 2:14.6

4:00

 View workout
05/14/23 4,458m 20:00.0 2:14.5

v4:00/2:00r...5

 View workout
05/10/23 6,000m 25:40.2 2:08.3

Cont. 6x500m 2:02/500m 2:17 HR End 166

 View workout
05/09/23 8,527m 18:00.0 2:06.6

18:00

 View workout
05/08/23 864m 4:00.0 2:18.8

CD 2:18.8 HR End 144

 View workout
05/08/23 2,000m 7:46.4 1:56.6

8x250m/1:00r R26.2 SPI 8.42

 View workout
05/07/23 1,486m 4:01.9 2:42.7

CD

 View workout
05/07/23 10,296m 21:00.0 2:02.3

2:02.6 HR End 162

 View workout
05/04/23 4,000m 16:21.7 2:02.7

CTC May 2023

 View workout
05/03/23 14,541m 30:00.0 2:03.7

HR End 149

 View workout