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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Peter Gleaves

Log

Date Distance Time Pace Comments Action
04/19/23 9,163m 20:00.0 2:10.9

4x(3' @ 1:57/2'r @ 60RPM)

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04/18/23 2,045m 5:39.3 2:45.9

CD

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04/18/23 5,600m 10:26.8 1:51.9

April CTC on BikeErg v1400m/1:10r...7

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04/17/23 6,876m 15:00.0 2:10.8

3x(3' @ 1:57/2'r @ 60RPM)

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04/16/23 9,126m 20:00.0 2:11.4

BikeErg 2x8/2r HB <146

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04/15/23 4,472m 10:00.6 2:14.3

2x(3' @ 1:57/2'r @ 60RPM)

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04/14/23 9,412m 20:00.0 2:07.4

20' const. 2:07.4 HR End 150

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04/13/23 2,688m 5:00.0 1:51.6

BikeErg 5x1:00/1:00r

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04/11/23 7,221m 15:00.0 2:04.6

15' const. 2:04.6 HR End 156

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04/10/23 666m 2:01.3 3:02.1 View workout
04/10/23 5,326m 11:00.0 2:03.9 View workout
04/09/23 4,810m 10:00.0 2:04.7 View workout
03/11/23 1,500m 6:37.3 2:12.4 View workout
03/11/23 1,000m 3:25.8 1:42.9 View workout
03/11/23 4,000m 15:32.6 1:56.5

500 m/2:00r

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03/11/23 1,500m 6:39.2 2:13.0

1500 m

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03/10/23 8,750m 38:44.4 2:12.8 View workout
03/10/23 1,260m 5:32.8 2:12.0 View workout
03/09/23 5,000m 9:38.2 1:55.6

BikeErg 5x1000m/1:30r

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03/09/23 1,000m 4:25.0 2:12.5

CD HR End 148 R22

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