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Log

Date Distance Time Pace Comments Action
06/18/23 500m 0:51.0 1:42.0 View workout
06/18/23 1,000m 2:00.0 2:00.0

1000 m

 View workout
06/18/23 1,290m 6:00.0 2:19.5

CD HR End 137

 View workout
06/18/23 5,000m 20:35.2 2:03.5

SB 5000m HR 66/167

 View workout
06/18/23 1,358m 6:00.0 2:12.5

WU

 View workout
06/17/23 1,301m 6:00.0 2:18.3

CD HR End 135

 View workout
06/17/23 2,193m 8:00.0 1:49.4

6x1:20/1:20r

 View workout
06/17/23 1,368m 6:00.0 2:11.5

WU

 View workout
06/16/23 8,000m 34:55.4 2:10.9

HR End 154 R21.0

 View workout
06/15/23 1,307m 6:00.0 2:17.7

CD HR End 132

 View workout
06/15/23 2,000m 7:38.8 1:54.7

SB HR 75/163 (88) R31.1 SPI 7.45

 View workout
06/15/23 1,372m 6:00.0 2:11.1

WU

 View workout
06/14/23 10,182m 21:00.0 2:03.7

HR End 131

 View workout
06/14/23 10,000m 44:47.5 2:14.3

R20.8 SPI 6.95 HR End 138

 View workout
06/13/23 1,315m 6:00.0 2:16.8

CD HR End 136

 View workout
06/13/23 4,000m 15:03.0 1:52.8

8x500/2r HR End 159 R31.6 7.70 SPI

 View workout
06/13/23 1,363m 6:00.0 2:12.0

WU

 View workout
06/12/23 13,161m 1:00:00.0 2:16.7

HR End 144 R19.9 SPI 6.87

 View workout
06/11/23 7,114m 30:05.3 2:06.8

7,099m @ 30:00.0 HR 60/166 R23.8

 View workout
06/10/23 1,323m 6:00.0 2:16.0

CD HR End 131

 View workout