Concept2 Logbook | Log for Peter Gleaves

Sign Up

Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/04/24	4:00	821m	2:26.1	RowErg	CD R20 HR End 137	View workout
03/04/24	8x500m/2:00r	16:22.1	2:02.7	RowErg	PP 8x500/2r 2:04.5 > 1:59.1 HR End 159 app.erg.zone	View workout
03/04/24	4:00	918m	2:10.7	RowErg	WU R24 with 2x10 power strokes	View workout
03/03/24	10000m	21:42.7	2:10.2	BikeErg	2:10.7 > 2:08.8 HR End 149 app.erg.zone	View workout
03/03/24	5000m	22:49.8	2:16.9	RowErg	HR End 159 R22.9 SPI 5.94	View workout
03/02/24	20:00	9,158m	2:11.0	BikeErg	2:14.5 > 2:03.5 ergData disconnected at 10:50 (HR 133) ergData reconnected but HRM didn't	View workout
03/02/24	3x3000m/2:00r	42:17.8	2:20.9	RowErg	3x3k/2r 2:19.6/19.4/23.8 R18.7/20/18.8 SPI 6.88/6.45/6.26 HR End 149/157/154	View workout
03/01/24	6x500m/0:30r	5:50.5	1:56.8	BikeErg	6x500m/0:30r HR End 159 DF 100	View workout
03/01/24	2000m	8:38.6	2:09.6	RowErg	R24 SPI 6.71 HR End 160	View workout
03/01/24	12:00	5,382m	2:13.7	BikeErg	HR End 145 DF 100	View workout
03/01/24	4:00	808m	2:28.5	RowErg	CD R20 HR End 138	View workout
03/01/24	2000m	8:32.3	2:08.0	RowErg	Mar CMC & CTC R26.2 SPI 6.35 HR End 162. Highest s/m poss. with bruised ribs	View workout
03/01/24	4:00	845m	2:22.0	RowErg	WU R20 with 2 x 10 power strokes	View workout
02/29/24	3x3000m/2:00r	43:14.9	2:24.1	RowErg	3x3k/2r 2:22.7/20.8/28.9 R18.2/20.1/18.0 HR End 151/160/151 SPI 6.64/6.23/5.89	View workout
02/28/24	10000m	46:56.7	2:20.8	RowErg	RLR CMC R20.8 SPI 6.03 HR End 175	View workout
02/27/24	3:00	609m	2:27.7	RowErg	CD HR End 146 R20	View workout
02/27/24	8x500m/2:00r	17:33.4	2:11.6	RowErg	PP 8x500/2r 1st 7 reps Av 2:13.1 R23.6 SPI 6.28	View workout
02/27/24	3:00	624m	2:24.2	RowErg	WU	View workout
02/26/24	10x1000m/2:00r	49:26.7	2:28.3	RowErg	10x1k/2r R19.4 SPI 5.43	View workout
02/25/24	v1500m/1:00r...7	4,000m	2:25.4	RowErg	CTC Still recovering from lhs bruised ribs 06/02/24	View workout
01/12/24	6000m	27:10.2	2:15.8	RowErg	HR End 153 SPI 6.33 R22.05	View workout
01/11/24	8x1500m/3:00r	54:21.0	2:15.8	RowErg	8 x 1.5k/3r HR Max 167 SPI 6.97 DF121 R20	View workout
01/10/24	5000m	21:38.4	2:09.8	RowErg	Jan CMC cont. 5 x (500/500ar) HR Max 171 SPI 5.97	View workout
01/09/24	14:00	6,507m	2:09.0	BikeErg	HR End 149 DF 103	View workout
01/09/24	8x1500m/3:00r	55:55.5	2:19.8	RowErg	8 x 1.5k/3r HR Max 150 SPI 6.39 DF132 R20	View workout

«
1
2
...
52
53
54
55
56
57
58
...
136
137
»