Peter Gleaves

Log

Date Distance Time Pace Comments Action
04/10/23 5,326m 11:00.0 2:03.9 View workout
04/09/23 4,810m 10:00.0 2:04.7 View workout
03/11/23 1,500m 6:37.3 2:12.4 View workout
03/11/23 1,000m 3:25.8 1:42.9 View workout
03/11/23 4,000m 15:32.6 1:56.5

500 m/2:00r

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03/11/23 1,500m 6:39.2 2:13.0

1500 m

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03/10/23 8,750m 38:44.4 2:12.8 View workout
03/10/23 1,260m 5:32.8 2:12.0 View workout
03/09/23 5,000m 9:38.2 1:55.6

BikeErg 5x1000m/1:30r

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03/09/23 1,000m 4:25.0 2:12.5

CD HR End 148 R22

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03/09/23 5,000m 20:22.9 2:02.2

5x1k/1:00r

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03/09/23 1,000m 4:27.7 2:13.8

1000 m

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03/08/23 10,000m 21:36.5 2:09.6

BikeErg HR End 136

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03/08/23 5,000m 21:45.0 2:10.5

HR End 150 R24

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03/07/23 1,000m 4:38.1 2:19.0

CD HR End 139 R20

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03/07/23 4,800m 9:00.8 1:52.6

6x800m/1:30r BikeErg

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03/07/23 4,000m 15:11.8 1:53.9

10x400m/1:30r

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03/07/23 1,250m 4:53.5 1:57.4

1250m TT

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03/07/23 831m 4:00.0 2:24.4

WU

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03/06/23 9,000m 38:17.3 2:07.6

9x1000m/2:00r

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