Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/23	2,000m	7:44.0	1:56.0	RowErg	Hwt	SB HR 76/160 (84) R29.5 SPI 7.61 HR End 160	View workout
06/10/23	1,383m	6:00.0	2:10.1	RowErg	Hwt	WU	View workout
06/09/23	6,939m	30:00.0	2:09.7	RowErg	Hwt	30:00 SB HR End 145 R21.8	View workout
06/08/23	2,274m	4:00.0	1:45.5	BikeErg		4x1:00/1:00r	View workout
06/08/23	1,351m	6:00.0	2:13.2	RowErg	Hwt	CD-ish 2' 2:10 2' 2:19 1' 2:04 1' 2:19 HR End 135	View workout
06/08/23	500m	1:39.8	1:39.8	RowErg	Hwt	5x100m/1:45r 1:37.2 min 381 W	View workout
06/08/23	1,075m	4:00.0	1:51.6	RowErg	Hwt	June 2023 C2 CTC 4:00 SB HR End 156	View workout
06/08/23	905m	4:00.0	2:12.5	RowErg	Hwt	WU	View workout
06/07/23	10,069m	21:00.0	2:05.1	BikeErg		HR End 133	View workout
06/07/23	8,183m	36:00.0	2:11.9	RowErg	Hwt	Cont. 4x(6' 2:06/3'r) Max HB 151	View workout
06/06/23	881m	4:00.0	2:16.2	RowErg	Hwt	CD HR End 135	View workout
06/06/23	2,197m	8:00.0	1:49.2	RowErg	Hwt	8x1:00/1:00r R32.0 SPI 8.56 HR End 154	View workout
06/06/23	899m	4:00.0	2:13.4	RowErg	Hwt	WU	View workout
06/06/23	15,043m	30:00.0	1:59.6	BikeErg		Connection to ErgData kept dropping out. HR 127 135 139 145 160 /500 2:01.6/1.4/1.2/0.2/1:54.2 RPM 76 77 77 77 82	View workout
06/05/23	6,842m	30:00.0	2:11.5	RowErg	Hwt	30:00	View workout
06/04/23	13,836m	1:00:00.0	2:10.0	RowErg	Hwt	60min SB HR End 164 started with 30R20 PB 6,853m	View workout
06/03/23	10,000m	19:22.7	1:56.2	BikeErg		SB HR End 157	View workout
06/03/23	1,000m	4:32.3	2:16.1	RowErg	Hwt	CD HR End 127	View workout
06/03/23	1,050m	4:00.0	1:54.2	RowErg	Hwt	June 2023 C2 CTC 4:00 SB HR End 153	View workout
06/03/23	895m	4:00.0	2:14.0	RowErg	Hwt	WU	View workout

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