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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
07/21/23 1,592m 7:00.0 2:11.9

CD HR End 143

 View workout
07/21/23 2,000m 7:28.5 1:52.1

SB HR 74/155 DF121 R32.0 SPI 7.76 HR End 155

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07/21/23 1,671m 7:00.0 2:05.6

WU with 2x12 fast strokes

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07/20/23 6,000m 25:11.2 2:05.9

3x2k/2r 2:04.3 5.7 7.7 R22.3 R21.1 R20.0 SPI 8.16 8.34 8.41 HR End 137 139 141 (130/106/90/82)

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07/19/23 1,612m 7:00.0 2:10.2

CD HR End 142

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07/19/23 3,750m 13:51.4 1:50.8

6x625/2:30r HR End 157 R32.5 SPI 7.91

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07/19/23 1,651m 7:00.0 2:07.1

WU

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07/18/23 2,000m 7:52.7 1:58.1

HR 64/153 (89) R26.1 SPI 8.11

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07/18/23 6,000m 25:52.8 2:09.4

HR End 135 R21-22. On last stroke PM5 zeroised losing all data & none transferred to ErgData

 View workout
07/17/23 1,595m 7:00.0 2:11.6

CD HR End 135

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07/17/23 6,000m 23:45.4 1:58.7

6x1000m/1r HR End 156 R27.4 SPI 7.63

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07/17/23 1,620m 7:00.0 2:09.6

WU

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07/14/23 1,595m 7:00.0 2:11.6

CD HR End 137

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07/14/23 2,100m 3:22.6 1:36.4

7x300m/1:30r

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07/14/23 500m 1:45.5 1:45.5

SB R37.5 SPI 7.94 HR End 146 DF 119

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07/14/23 1,636m 7:00.0 2:08.3

WU

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07/13/23 4,050m 8:04.0 1:59.5 View workout
07/13/23 6,000m 25:56.9 2:09.7

3x2k/2r HR End 130/137/142(107/77) R20.4 SPI 7.86

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07/12/23 2,436m 5:03.9 2:04.7 View workout
07/12/23 1,000m 1:44.1 1:44.1

PB

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