Peter Gleaves

Log

Date Distance Time Pace Comments Action
08/01/23 1,666m 7:00.0 2:06.0

WU

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08/01/23 3,996m 14:30.0 1:48.8

12×333/1:20r 39 to 42 strokes R32-R34 HR End 151. All data lost from PM5 & ErgData

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07/31/23 1,601m 7:00.0 2:11.1

CD HR End 138

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07/31/23 5,000m 19:26.6 1:56.6

5x1k/2:30r R29.0 SPI 7.60 HR End 139 49 53 56 58 (153 42 14 89 83)

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07/31/23 1,630m 7:00.0 2:08.8

WU

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07/30/23 7,662m 33:00.0 2:09.2

Data Table wasn't recorded - HR 3' splits: 118 22 24 27 27 28 29 31 33 34 34 R21.8 SPI 7.44

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07/30/23 10,000m 18:52.7 1:53.2

PB HR 129 35 41 44 45 48 49 52 56 63 DF100 79RPM 1:54.0x6 53.8 .6 .4 1:47.8 (84RPM) I had to reset Bluetooth 13X and still no data record…

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07/29/23 1,601m 7:00.0 2:11.1

CD HR End 138

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07/29/23 2,500m 8:57.7 1:47.5

10x250/1r R34.1 SPI 8.24 HR End 147

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07/29/23 604m 2:13.2 1:50.2

Aborted 4' TT

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07/29/23 1,634m 7:00.0 2:08.5

WU

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07/28/23 300m 1:04.6 1:47.6

R34.4 HR End 131

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07/28/23 6,949m 30:00.0 2:09.5

Cont. 6 2 6 2 6 2 6 2:07.5 R20.5/2:18 R19 HR End 128 135 138 143 R20.3 SPI 7.95

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07/27/23 2,250m 8:07.0 1:48.2

10x225/1r R30.1 SPI 9.19 DF recorded as 149 - checked it - it's 118!

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07/27/23 1,601m 7:00.0 2:11.1

CD HR End 141

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07/27/23 2,000m 7:44.4 1:56.1

HR 67/155 (88) R27.8 SPI 8.05

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07/27/23 1,674m 7:00.0 2:05.4

WU

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07/26/23 10,000m 19:47.0 1:58.7

HR End 145

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07/26/23 6,000m 25:33.5 2:07.7

HR End 149 R21.9 SPI 7.67

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07/25/23 1,000m 4:02.8 2:01.4

CD HR End 147

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