Concept2 Logbook | Log for Peter Gleaves

Sign Up

Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/23	1,154m	5:00.0	2:09.9	RowErg	Hwt		View workout
08/10/23	6,000m	10:40.5	1:46.7	BikeErg		6x1k/2r HR End 136 40 43 44 48 51	View workout
08/10/23	2,000m	7:43.1	1:55.7	RowErg	Hwt	HR 73/157 (84) R27.3 SPI 8.25	View workout
08/10/23	1,140m	5:00.0	2:11.5	RowErg	Hwt		View workout
08/09/23	5,100m	22:00.0	2:09.4	RowErg	Hwt	6 2 6 2 6 2:08/2:18 HR End 150 R21.6 SPI 7.48. Painful tendonitis of LH middle finger proximal phalanx (last 5 days)	View workout
08/09/23	5,000m	9:53.2	1:58.6	BikeErg		HR 130 38 40 43 45 /1k 1:58.8 .7 .7 .6 .4 DF100 ErgData FAILED to store data	View workout
08/08/23	20,000m	39:13.9	1:57.6	BikeErg		PB (1st time done) HR End 163 (10k 148)	View workout
08/08/23	1,670m	7:00.0	2:05.7	RowErg	Hwt	CD HR End 150 R22.4 SPI 7.85	View workout
08/08/23	2,250m	8:08.2	1:48.4	RowErg	Hwt	10x225m (0:48.8) /1:10r R30.4 SPI 9.03 HR Max 151 in recovery after 9th rep	View workout
08/08/23	300m	1:00.0	1:40.0	RowErg	Hwt	SB HR End 152 R42 SPI 8.33	View workout
08/08/23	1,637m	7:00.0	2:08.2	RowErg	Hwt	WU	View workout
08/07/23	10,000m	19:37.7	1:57.7	BikeErg		HR End 140	View workout
08/07/23	4,995m	19:25.0	1:56.6	RowErg	Hwt	15x333m/1:20r HR Max 143 R25.6 SPI 8.60	View workout
08/06/23	7,343m	30:00.0	2:02.5	RowErg	Hwt	SB HR 58/166 R25.2 SPI 7.53	View workout
08/05/23	1,625m	7:00.0	2:09.2	RowErg	Hwt	CD HR End 137	View workout
08/05/23	2,276m	8:15.0	1:48.7	RowErg	Hwt	11x0:45/1:15r R29.7 SPI 9.17 HR 135	View workout
08/05/23	1,651m	7:00.0	2:07.1	RowErg	Hwt	WU	View workout
08/05/23	2,046m	4:00.0	1:57.3	BikeErg		WU	View workout
08/05/23	4,000m	7:16.2	1:49.0	BikeErg		PB /500 HR 130 40 43 48 49 50 53 56 /500 1:49.8 .4 .8 .6 .6 .8 .0 45.6 ErgData app kept dropping out & FAILED to store data	View workout
08/04/23	10,000m	18:46.2	1:52.6	BikeErg		WOD 4k 3k 2k 1k / 3r	View workout

«
1
2
...
37
38
39
40
41
42
43
...
137
138
»