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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
07/04/23 100m 0:19.3 1:36.5 View workout
07/04/23 100m 0:19.6 1:38.0 View workout
07/04/23 100m 0:20.4 1:42.0 View workout
07/04/23 1,340m 6:00.0 2:14.3

CD HR End 129

 View workout
07/04/23 2,000m 7:49.7 1:57.4

HR 61/157 (96) R27.2 SPI 7.94

 View workout
07/04/23 1,413m 6:00.0 2:07.3

WU

 View workout
07/03/23 10,000m 19:51.2 1:59.1

HR End 150

 View workout
07/03/23 11,631m 50:00.0 2:08.9

5x10:00/2r Max HR 152 R21.2 SPI 7.69

 View workout
07/02/23 10,000m 41:53.7 2:05.6

SB HR 59/163 R23.6 SPI 7.46

 View workout
07/01/23 6,000m 24:13.7 2:01.1

SB R24.6 SPI 8.00 HR End 164

 View workout
06/30/23 6,000m 26:54.5 2:14.5

HR End 143 R20.7 6.94 SPI

 View workout
06/30/23 1,342m 6:00.0 2:14.1

WU

 View workout
06/29/23 1,316m 6:00.0 2:16.7

CD HR End 128

 View workout
06/29/23 2,000m 7:11.6 1:47.9

8x250m/1:00r HR End 156/138

 View workout
06/29/23 3,000m 11:55.8 1:59.3

HR End 160 (2.5k 158) R25.5

 View workout
06/29/23 1,407m 6:00.0 2:07.9

WU

 View workout
06/28/23 10,430m 21:00.0 2:00.8

HR End 141

 View workout
06/28/23 9,000m 39:32.5 2:11.8

HR End 152 R19.4 (HR 150 @ 8k - last wk 147)

 View workout
06/27/23 1,500m 3:11.4 2:07.6 View workout
06/27/23 1,000m 1:47.0 1:47.0

SB HR End 140

 View workout