Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/07/23	2,000m	7:54.2	1:58.5	RowErg	Hwt	2000m	View workout
05/06/23	2,000m	7:43.4	1:55.8	RowErg	Hwt	2000m	View workout
05/05/23	2,000m	7:54.6	1:58.6	RowErg	Hwt	2000m	View workout
05/04/23	2,000m	7:48.8	1:57.2	RowErg	Hwt	2000m	View workout
05/03/23	2,000m	7:09.2	1:47.3	RowErg	Hwt	500m/2:00r	View workout
05/02/23	2,000m	7:55.8	1:58.9	RowErg	Hwt	2000m	View workout
05/01/23	2,000m	7:56.3	1:59.0	RowErg	Hwt	2000m	View workout
04/30/23	2,000m	7:44.9	1:56.2	RowErg	Hwt	2000m	View workout
04/29/23	2,000m	7:49.0	1:57.2	RowErg	Hwt	2000m	View workout
04/28/23	2,000m	7:47.7	1:56.9	RowErg	Hwt	2000m	View workout
04/27/23	2,000m	7:49.1	1:57.2	RowErg	Hwt	2000m	View workout
04/26/23	1,000m	3:28.8	1:44.4	RowErg	Hwt		View workout
04/25/23	5,000m	21:22.4	2:08.2	RowErg	Hwt	5000m	View workout
04/24/23	500m	1:39.2	1:39.2	RowErg	Hwt	500m	View workout
04/23/23	500m	1:41.7	1:41.7	RowErg	Hwt	500m	View workout
04/22/23	500m	1:42.9	1:42.9	RowErg	Hwt	500m	View workout
04/21/23	500m	1:44.7	1:44.7	RowErg	Hwt	500m	View workout
04/20/23	500m	1:48.8	1:48.8	RowErg	Hwt	500m	View workout
04/19/23	500m	1:37.8	1:37.8	RowErg	Hwt	500m	View workout
04/18/23	500m	1:38.8	1:38.8	RowErg	Hwt	500m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts