Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/11/23	500m	1:41.6	1:41.6	RowErg	Hwt	500m	View workout
06/10/23	500m	1:43.6	1:43.6	RowErg	Hwt		View workout
06/09/23	500m	1:42.4	1:42.4	RowErg	Hwt		View workout
06/08/23	500m	1:44.3	1:44.3	RowErg	Hwt		View workout
06/07/23	500m	1:42.7	1:42.7	RowErg	Hwt	500m	View workout
06/06/23	500m	1:37.8	1:37.8	RowErg	Hwt		View workout
06/05/23	500m	1:38.7	1:38.7	RowErg	Hwt	500m	View workout
06/04/23	500m	1:39.8	1:39.8	RowErg	Hwt		View workout
06/03/23	500m	1:39.7	1:39.7	RowErg	Hwt	500m	View workout
06/02/23	500m	1:44.1	1:44.1	RowErg	Hwt	500m	View workout
06/01/23	500m	1:41.4	1:41.4	RowErg	Hwt	500m	View workout
05/31/23	500m	1:42.2	1:42.2	RowErg	Hwt	500m	View workout
05/30/23	500m	1:42.7	1:42.7	RowErg	Hwt	500m	View workout
05/29/23	500m	1:43.7	1:43.7	RowErg	Hwt	500m	View workout
05/28/23	500m	1:43.4	1:43.4	RowErg	Hwt	500m	View workout
05/27/23	500m	1:43.3	1:43.3	RowErg	Hwt	500m	View workout
05/26/23	500m	1:44.9	1:44.9	RowErg	Hwt	500m	View workout
05/25/23	500m	1:48.5	1:48.5	RowErg	Hwt	500m	View workout
05/24/23	500m	1:43.5	1:43.5	RowErg	Hwt	500m	View workout
05/23/23	500m	1:44.3	1:44.3	RowErg	Hwt	500m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts