Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/22/23	500m	1:39.6	1:39.6	RowErg	Hwt	500m	View workout
05/21/23	500m	1:40.9	1:40.9	RowErg	Hwt	500m	View workout
05/20/23	500m	1:42.5	1:42.5	RowErg	Hwt	500m	View workout
05/19/23	500m	1:42.8	1:42.8	RowErg	Hwt	500m	View workout
05/18/23	500m	1:44.6	1:44.6	RowErg	Hwt	500m	View workout
05/17/23	500m	1:39.4	1:39.4	RowErg	Hwt	500m	View workout
05/16/23	500m	1:39.1	1:39.1	RowErg	Hwt	500m	View workout
05/15/23	2,000m	7:54.6	1:58.6	RowErg	Hwt	2000m	View workout
05/14/23	2,000m	7:54.8	1:58.7	RowErg	Hwt	2000m	View workout
05/13/23	2,000m	7:48.3	1:57.0	RowErg	Hwt	2000m	View workout
05/12/23	500m	1:38.3	1:38.3	RowErg	Hwt	500m	View workout
05/11/23	2,000m	7:43.9	1:55.9	RowErg	Hwt	2000m	View workout
05/10/23	2,000m	7:54.4	1:58.6	RowErg	Hwt	2000m	View workout
05/10/23	55m	0:25.5	3:51.8	RowErg	Hwt	2000m	View workout
05/09/23	2,000m	7:53.9	1:58.4	RowErg	Hwt	2000m	View workout
05/09/23	100m	0:17.7	1:28.5	RowErg	Hwt		View workout
05/09/23	100m	0:17.4	1:27.0	RowErg	Hwt		View workout
05/08/23	100m	0:17.3	1:26.5	RowErg	Hwt		View workout
05/08/23	100m	0:17.5	1:27.5	RowErg	Hwt		View workout
05/08/23	2,000m	7:54.8	1:58.7	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts