Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/23	500m	1:44.5	1:44.5	RowErg	Hwt	500m	View workout
08/18/23	500m	1:41.7	1:41.7	RowErg	Hwt		View workout
08/17/23	500m	1:44.5	1:44.5	RowErg	Hwt		View workout
08/16/23	500m	1:41.0	1:41.0	RowErg	Hwt	500m	View workout
08/15/23	500m	1:43.2	1:43.2	RowErg	Hwt	500m	View workout
08/14/23	500m	1:42.2	1:42.2	RowErg	Hwt	500m	View workout
08/13/23	500m	1:44.7	1:44.7	RowErg	Hwt	500m	View workout
08/09/23	500m	1:39.0	1:39.0	RowErg	Hwt		View workout
08/08/23	500m	1:44.3	1:44.3	RowErg	Hwt	500m	View workout
08/07/23	500m	1:41.7	1:41.7	RowErg	Hwt	500m	View workout
08/06/23	500m	1:44.7	1:44.7	RowErg	Hwt	500m	View workout
08/05/23	500m	1:44.1	1:44.1	RowErg	Hwt	500m	View workout
08/04/23	500m	1:44.1	1:44.1	RowErg	Hwt	500m	View workout
08/03/23	500m	1:43.2	1:43.2	RowErg	Hwt		View workout
07/27/23	500m	1:44.9	1:44.9	RowErg	Hwt	500m	View workout
07/26/23	500m	1:44.7	1:44.7	RowErg	Hwt	500m	View workout
07/25/23	500m	1:42.7	1:42.7	RowErg	Hwt	500m	View workout
07/24/23	500m	1:44.1	1:44.1	RowErg	Hwt		View workout
07/23/23	500m	1:44.6	1:44.6	RowErg	Hwt	500m	View workout
07/22/23	500m	1:50.4	1:50.4	RowErg	Hwt	500m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts