Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/08/23	500m	1:44.5	1:44.5	RowErg	Hwt		View workout
09/07/23	500m	1:41.6	1:41.6	RowErg	Hwt	500m	View workout
09/06/23	1,000m	3:54.3	1:57.1	RowErg	Hwt		View workout
09/05/23	1,000m	3:57.9	1:58.9	RowErg	Hwt		View workout
09/04/23	500m	1:44.5	1:44.5	RowErg	Hwt		View workout
09/03/23	500m	1:52.8	1:52.8	RowErg	Hwt	500m	View workout
09/02/23	500m	1:44.2	1:44.2	RowErg	Hwt		View workout
09/01/23	500m	1:44.4	1:44.4	RowErg	Hwt	500m	View workout
08/31/23	500m	1:42.4	1:42.4	RowErg	Hwt		View workout
08/30/23	500m	1:44.1	1:44.1	RowErg	Hwt		View workout
08/29/23	500m	1:43.3	1:43.3	RowErg	Hwt	500m	View workout
08/28/23	1,000m	3:48.9	1:54.4	RowErg	Hwt		View workout
08/27/23	500m	1:43.0	1:43.0	RowErg	Hwt	500m	View workout
08/26/23	500m	1:43.8	1:43.8	RowErg	Hwt	500m	View workout
08/25/23	500m	1:44.3	1:44.3	RowErg	Hwt		View workout
08/24/23	500m	1:44.6	1:44.6	RowErg	Hwt	500m	View workout
08/23/23	500m	1:44.6	1:44.6	RowErg	Hwt	500m	View workout
08/22/23	500m	1:43.6	1:43.6	RowErg	Hwt	500m	View workout
08/21/23	500m	1:39.6	1:39.6	RowErg	Hwt	500m	View workout
08/20/23	500m	1:41.3	1:41.3	RowErg	Hwt	500m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts