James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/16 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/16/16 |
2,534m |
10:00.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/09/16 |
5,000m |
20:13.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/09/16 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/06/16 |
626m |
3:40.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/06/16 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/06/16 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/03/16 |
5,000m |
20:33.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/03/16 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/02/16 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/02/16 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/24/16 |
304m |
4:00.0 |
6:34.7 |
RowErg |
Hwt |
View workout
|
04/24/16 |
447m |
4:00.0 |
4:28.4 |
RowErg |
Hwt |
View workout
|
04/23/16 |
528m |
3:10.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/23/16 |
5,000m |
20:46.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/23/16 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/20/16 |
4,871m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/20/16 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/19/16 |
228m |
4:00.0 |
8:46.3 |
RowErg |
Hwt |
View workout
|
04/19/16 |
206m |
4:00.0 |
9:42.5 |
RowErg |
Hwt |
View workout
|