James McNeal

Log

Date Distance Time Pace Comments Action
12/21/15 500m 1:40.0 1:40.0 View workout
12/21/15 421m 2:26.1 2:53.5 View workout
12/21/15 500m 1:39.5 1:39.5 View workout
12/21/15 424m 2:22.3 2:47.8 View workout
12/21/15 500m 1:39.6 1:39.6 View workout
12/21/15 414m 2:20.0 2:49.0 View workout
12/21/15 500m 1:37.0 1:37.0 View workout
12/21/15 3,760m 15:00.0 1:59.6 View workout
12/19/15 565m 3:05.6 2:44.2 View workout
12/19/15 2,218m 10:00.0 2:15.2 View workout
12/19/15 512m 2:50.8 2:46.7 View workout
12/19/15 1,104m 4:00.0 1:48.6 View workout
12/19/15 1,096m 4:00.0 1:49.4 View workout
12/19/15 1,178m 4:06.2 1:44.4 View workout
12/19/15 2,973m 12:00.0 2:01.0 View workout
12/17/15 2,228m 10:00.0 2:14.6 View workout
12/17/15 7,834m 35:30.0 2:15.9 View workout
12/17/15 2,513m 10:00.0 1:59.3 View workout
12/16/15 1,017m 5:05.9 2:30.3 View workout
12/16/15 9,934m 40:00.0 2:00.7 View workout