James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/16 |
1,241m |
5:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/11/16 |
352m |
1:44.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/25/15 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/25/15 |
6,650m |
29:47.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/25/15 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/24/15 |
1,035m |
5:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/24/15 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/24/15 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/23/15 |
2,904m |
13:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,902m |
8:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,924m |
8:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,904m |
8:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,908m |
8:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,915m |
8:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/23/15 |
3,727m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/22/15 |
1,114m |
5:37.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/22/15 |
10,000m |
39:25.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/22/15 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/21/15 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/21/15 |
465m |
2:35.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|