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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
12/29/23 6,000m 20:51.7 1:44.3 View workout
12/29/23 1,249m 5:15.3 2:06.2 View workout
12/26/23 8,000m 29:30.0 1:50.6 View workout
12/26/23 1,249m 5:16.1 2:06.5 View workout
12/22/23 6,000m 21:02.3 1:45.1 View workout
12/22/23 1,244m 5:12.2 2:05.4 View workout
12/21/23 7,546m 30:00.0 1:59.2 View workout
12/17/23 2,000m 6:33.4 1:38.3

Race Campionato Italiano Indoor
10° Posto

 View workout
12/17/23 3,017m 13:22.0 2:12.9 View workout
12/15/23 2,450m 11:42.2 2:23.3 View workout
12/15/23 318m 2:19.9 3:39.9 View workout
12/15/23 1,847m 6:15.0 1:41.5

Race staffetta

View workout
12/13/23 2,349m 10:05.5 2:08.8 View workout
12/13/23 500m 1:35.2 1:35.2 View workout
12/13/23 2,117m 10:04.4 2:22.7 View workout
12/13/23 1,000m 3:12.1 1:36.0 View workout
12/13/23 2,523m 10:33.5 2:05.5 View workout
12/12/23 149m 0:25.0 1:23.8 View workout
12/12/23 3,920m 14:00.0 1:47.1 View workout
12/12/23 1,453m 6:03.2 2:04.9 View workout