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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
12/10/23 3,000m 10:35.7 1:45.9 View workout
12/10/23 1,209m 5:15.6 2:10.5 View workout
12/09/23 2,000m 6:23.5 1:35.8 View workout
12/09/23 2,436m 10:13.1 2:05.8 View workout
12/08/23 6,000m 21:07.7 1:45.6 View workout
12/08/23 2,425m 10:08.5 2:05.4 View workout
12/05/23 8,000m 29:05.9 1:49.1 View workout
12/05/23 1,251m 5:11.7 2:04.5 View workout
11/30/23 6,000m 21:23.1 1:46.9 View workout
11/30/23 1,300m 5:30.4 2:07.0 View workout
11/29/23 2,373m 10:08.6 2:08.2 View workout
11/28/23 8,000m 29:41.0 1:51.3 View workout
11/28/23 1,248m 5:12.0 2:05.0 View workout
11/27/23 2,365m 10:07.1 2:08.3 View workout
11/24/23 6,000m 21:38.8 1:48.2 View workout
11/24/23 1,453m 6:09.1 2:07.0 View workout
11/22/23 2,519m 10:43.1 2:07.6 View workout
11/21/23 8,000m 29:46.9 1:51.6 View workout
11/21/23 1,234m 5:15.0 2:07.6 View workout
11/20/23 2,363m 10:10.8 2:09.2 View workout