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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
10/27/23 4,000m 14:29.5 1:48.6 View workout
10/27/23 1,256m 5:16.2 2:05.8 View workout
10/24/23 10,000m 37:55.7 1:53.7 View workout
10/24/23 1,201m 5:07.9 2:08.1 View workout
10/22/23 1,609m 5:25.3 1:41.0

Race Double

 View workout
10/22/23 1,609m 5:15.3 1:37.9

Race Individual

 View workout
10/20/23 1,182m 5:09.1 2:10.7 View workout
10/20/23 100m 0:17.8 1:29.0 View workout
10/20/23 1,861m 6:30.0 1:44.7 View workout
10/20/23 1,223m 5:12.7 2:07.8 View workout
10/18/23 1,145m 5:06.5 2:13.8 View workout
10/18/23 500m 1:33.9 1:33.9 View workout
10/18/23 2,125m 10:36.7 2:29.8 View workout
10/18/23 1,000m 3:17.4 1:38.7 View workout
10/18/23 3,017m 12:45.7 2:06.8 View workout
10/17/23 3,929m 14:00.0 1:46.8 View workout
10/17/23 1,221m 5:11.8 2:07.6 View workout
10/16/23 1,018m 5:12.9 2:33.6 View workout
10/16/23 10,000m 38:59.6 1:56.9 View workout
10/13/23 1,518m 6:46.0 2:13.7 View workout