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Federico Perinati

Log

Date Workout Score Ave Comments Action
06/25/24 10:13 2,211m 2:18.8 View workout
06/25/24 500m 1:29.0 1:29.0 View workout
06/25/24 2x500m/5:00r 3:25.9 1:42.9 View workout
06/25/24 16:50 4,241m 1:59.1

Rowed on EXR: EXR | Just Row on Bled

 View workout
06/24/24 15:12 3,835m 1:58.9

Rowed on EXR: EXR | Just Row on Bled

 View workout
06/23/24 1:00:00 15,413m 1:56.7

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

 View workout
06/22/24 1:04:17.0 11,645m 2:45.6

1x

 View workout
06/21/24 6:02 1,334m 2:15.6

Rowed on EXR: EXR | Just Row on Bled

 View workout
06/21/24 3:19 1,000m 1:39.5

Rowed on EXR: EXR | 1000m Race

 View workout
06/21/24 15:07 3,652m 2:04.2

Rowed on EXR: EXR | Just Row on Lake EXR

 View workout
06/19/24 37:43 9,029m 2:05.3

Rowed on EXR: EXR | Just Row in Boston

 View workout
06/13/24 v10:00/r...7 8,656m 2:03.4

Rowed on EXR: EXR | Above and Below 1 in Henley - Above and Below 1

 View workout
06/12/24 v2:00/r...5 2,347m 2:07.8

Rowed on EXR: EXR | Warm up in Henley - Warm up

 View workout
06/11/24 10:05 2,360m 2:08.1 View workout
06/11/24 1:19 220m 3:01.5 View workout
06/11/24 1:00 352m 1:25.2 View workout
06/11/24 1:45 500m 1:45.8

Rowed on EXR: EXR | 500m Race

 View workout
06/11/24 v500m/r...7 5,000m 2:04.5

Rowed on EXR: EXR | Take it easy 3 on Bled - Take it easy 3

 View workout
06/10/24 10:00 2,481m 2:00.9 View workout
06/06/24 47:04.0 7,944m 2:57.7

2x

 View workout
06/05/24 10:10 2,441m 2:05.0 View workout
06/04/24 5:00 1,044m 2:24.0 View workout
06/04/24 1:00 349m 1:25.9 View workout
06/04/24 5:05 1,208m 2:06.3 View workout
06/04/24 1:00 301m 1:39.6 View workout