Federico Perinati

Log

Date Workout Score Ave Comments Action
12/01/24 v10:00/r...34 9,579m 2:08.4

Rowed on EXR: EXR | SO HIIT 20"/40" in Boston - SO HIIT 20"/40"

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11/30/24 v5:00/r...6 8,779m 2:00.0

Rowed on EXR: EXR | 2 x 10' in Henley - 2 x 10'

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11/29/24 10:07 2,348m 2:09.3 View workout
11/29/24 6x500m/1:00r 9:57.3 1:39.5 View workout
11/29/24 10:05 2,444m 2:03.9 View workout
11/29/24 1:46 395m 2:14.5 View workout
11/25/24 9:15 2,030m 2:16.9

Rowed on EXR: EXR | Just Row in Henley

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11/25/24 30:00 8,304m 1:48.3

Rowed on EXR: EXR | 30 minutes in Henley - 30 minutes

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11/25/24 8:53 2,028m 2:11.5

Rowed on EXR: EXR | Just Row in Henley

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11/22/24 v2:00/r...5 16,293m 2:01.5

Rowed on EXR: EXR | FR 2x30' in Henley - FR 2x30'

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11/15/24 5:04 1,227m 2:03.9

Rowed on EXR: EXR | Just Row on EXR World

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11/15/24 2000m 7:03.0 1:45.7

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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11/15/24 15:04 3,650m 2:03.8

Rowed on EXR: EXR | Just Row on EXR World

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11/13/24 v45:00/r...1 11,209m 2:00.4

Rowed on EXR: EXR | MO 45' on Bled - MO 45'

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11/11/24 12:18 2,517m 2:26.7 View workout
11/11/24 11:00 3,173m 1:44.0 View workout
11/11/24 3x0:30/1:00r 419m 2:23.1 View workout
11/11/24 2500m 10:14.9 2:02.9 View workout
11/10/24 v10:00/r...34 9,681m 2:07.0

Rowed on EXR: EXR | SO HIIT 20"/40" on Bled - SO HIIT 20"/40"

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11/07/24 v10:00/r...43 10,765m 2:05.4

Rowed on EXR: EXR | DI HIIT 30"/30" in Boston - DI HIIT 30"/30"

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11/04/24 6:12 1,323m 2:20.8

Rowed on EXR: EXR | Just Row on Bled

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11/04/24 30:00 8,276m 1:48.7

Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes

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11/04/24 15:14 3,687m 2:04.0

Rowed on EXR: EXR | Just Row on Bled

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11/03/24 v10:00/r...35 11,776m 2:07.5

Rowed on EXR: EXR | SO HIIT 20"/40" on EXR World - SO HIIT 20"/40"

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11/01/24 2x11:00/5:00r 5,888m 1:52.0 View workout