Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/19 |
158m |
1:18.6 |
4:08.7 |
RowErg |
Hwt |
View workout
|
05/12/19 |
539m |
3:06.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,001m |
25:43.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,017m |
23:32.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/22/19 |
4,287m |
21:56.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
4,105m |
20:01.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,010m |
26:48.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,014m |
26:52.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
3,557m |
16:51.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,113m |
29:51.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,019m |
20:54.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,018m |
21:48.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,014m |
6:00.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,000m |
11:25.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,402m |
6:11.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
4,202m |
18:38.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/29/17 |
4,537m |
20:03.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
519m |
3:09.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
11/23/17 |
5,000m |
20:18.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/02/17 |
511m |
3:45.5 |
3:40.6 |
RowErg |
Hwt |
View workout
|