Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/17 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/26/17 |
635m |
4:52.6 |
3:50.3 |
RowErg |
Hwt |
View workout
|
10/26/17 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
334m |
2:42.6 |
4:03.4 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/17/17 |
1,097m |
5:04.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/04/17 |
338m |
2:40.6 |
3:57.5 |
RowErg |
Hwt |
View workout
|
09/28/17 |
509m |
3:49.6 |
3:45.5 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,000m |
23:42.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/17 |
397m |
2:03.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/21/17 |
506m |
3:07.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/21/17 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/21/17 |
1,996m |
10:08.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/20/17 |
769m |
5:00.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|
09/20/17 |
1,500m |
5:17.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,053m |
9:54.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/19/17 |
806m |
4:33.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,250m |
4:13.9 |
1:41.5 |
RowErg |
Hwt |
View workout
|
09/19/17 |
2,021m |
9:29.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/16/17 |
2,348m |
16:02.8 |
3:25.0 |
RowErg |
Hwt |
View workout
|