Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
1,176m |
5:09.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,030m |
5:04.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,021m |
4:32.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,020m |
5:06.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,601m |
11:35.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,142m |
10:01.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,000m |
23:08.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,176m |
5:07.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,452m |
10:04.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Hwt |
View workout
|
07/28/23 |
3,010m |
12:46.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
39:33.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
432m |
2:06.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,423m |
10:06.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,022m |
5:06.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
302m |
1:30.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
4,000m |
15:11.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|