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Sep 18 Millions of Meters for Ken Zaremba
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Aug 21 Toby Ireland: Setting the Pace

Jurgen Whitehouse

Log

Date Workout Score Ave Comments Action
09/21/26 8x1000m/2:00r 28:39.6 1:47.4 View workout
09/19/26 3x4:00/1:30r 3,000m 2:00.0 View workout
09/14/26 6x4:00/1:30r 6,054m 1:58.9 View workout
09/12/26 3x1000m/2:00r 10:51.6 1:48.6 View workout
09/12/26 4x4:00/1:30r 4,063m 1:58.1 View workout
09/06/26 8x1000m/2:00r 28:48.5 1:48.0 View workout
09/05/26 1:30:00 48,440m 1:51.4 View workout
09/04/26 6x4:00/1:30r 6,051m 1:58.9 View workout
09/02/26 1:30:00 48,438m 1:51.4 View workout
09/01/26 34:53 9,236m 1:53.3 View workout
08/31/26 8x3:00/1:30r 6,124m 1:57.5 View workout
08/28/26 8x1000m/2:00r 28:31.8 1:46.9 View workout
08/25/26 1:30:00 48,358m 1:51.6 View workout
08/24/26 8x1000m/2:00r 28:39.3 1:47.4 View workout
08/24/26 1x1000m/2:00r 3:43.8 1:51.9 View workout
08/23/26 8x3:00/1:30r 6,116m 1:57.7 View workout
08/21/26 1:30:00 48,270m 1:51.8 View workout
08/20/26 8x1000m/2:00r 28:05.5 1:45.3 View workout
08/18/26 8x3:00/1:30r 6,040m 1:59.2 View workout
08/17/26 1:30:00 48,304m 1:51.7 View workout
08/17/26 0:16 135m 2:00.7 View workout
08/16/26 6x1000m/2:00r 21:23.0 1:46.9 View workout
08/15/26 8x3:00/1:30r 6,104m 1:57.9 View workout
08/14/26 8x1000m/2:00r 28:40.1 1:47.5 View workout
08/13/26 1:00:00 32,205m 1:51.7 View workout