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Matt Fuller

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/23	8,000m	30:49.5	1:55.5	RowErg	Hwt	8km base app.erg.zone	View workout
05/10/23	5,000m	17:58.3	1:47.8	RowErg	Hwt	5km TT pay per view - The Delivery Room IRC app.erg.zone/w/2bPfkQKUSPuewLGT6A…	View workout
05/05/23	5,000m	18:03.0	1:48.3	RowErg	Hwt	5km TT pay per view - The Delivery Room IRC app.erg.zone/w/2bPfkQKUSPuewLGT6A…	View workout
05/05/23	1,762m	7:03.1	2:00.0	RowErg	Hwt	Warmup app.erg.zone	View workout
05/03/23	4,000m	13:54.2	1:44.2	RowErg	Hwt	May Ctc - The Delivery Room IRC app.erg.zone/w/3rMFedwYQkiyFAwiTHGd_g …	View workout
05/03/23	2,003m	7:58.6	1:59.4	RowErg	Hwt	Warmup app.erg.zone	View workout
05/01/23	8,131m	30:00.0	1:50.6	RowErg	Hwt	6 x 5min app.erg.zone	View workout
05/01/23	2,253m	9:00.4	1:59.9	RowErg	Hwt	Warmup app.erg.zone	View workout
04/29/23	5,000m	18:27.9	1:50.7	RowErg	Hwt	5k app.erg.zone	View workout
04/29/23	2,244m	9:00.6	2:00.4	RowErg	Hwt	Warmup app.erg.zone	View workout
04/27/23	7,768m	30:00.0	1:55.8	RowErg	Hwt	30min app.erg.zone	View workout
04/25/23	2,250m	7:29.5	1:39.8	RowErg	Hwt	Predictor app.erg.zone	View workout
04/25/23	2,507m	10:02.2	2:00.1	RowErg	Hwt	Warm up app.erg.zone	View workout
04/23/23	6,000m	17:58.8	1:29.9	RowErg	Hwt	Recurrent 150s til death…. app.erg.zone	View workout
04/23/23	3,002m	12:00.0	1:59.9	RowErg	Hwt	Warm up app.erg.zone	View workout
04/21/23	15,473m	1:00:00.0	1:56.3	RowErg	Hwt	60 min app.erg.zone	View workout
04/19/23	4,000m	12:36.6	1:34.5	RowErg	Hwt	16 x 250 app.erg.zone	View workout
04/19/23	2,520m	10:13.9	2:01.8	RowErg	Hwt	Warm up app.erg.zone	View workout
04/17/23	12,000m	46:19.4	1:55.8	RowErg	Hwt	4 x 3km 2 min rest app.erg.zone	View workout
04/15/23	8,000m	29:11.7	1:49.4	RowErg	Hwt	8x1km / 60s rest app.erg.zone	View workout

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