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Matt Fuller

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/04/23	1,507m	5:59.9	1:59.4	RowErg	Hwt	Warmup app.erg.zone	View workout
06/02/23	8,101m	30:00.0	1:51.0	RowErg	Hwt	30min TT - The Delivery Room IRC app.erg.zone/w/lIqI0uc-TvGF-v2pDr0hIA	View workout
06/02/23	1,510m	6:02.5	2:00.0	RowErg	Hwt	Warmup app.erg.zone	View workout
05/31/23	4,000m	13:44.4	1:43.0	RowErg	Hwt	May CTC: 4 x 1km / 2min rest app.erg.zone	View workout
05/31/23	2,001m	8:01.8	2:00.3	RowErg	Hwt	Warmup app.erg.zone	View workout
05/29/23	12,000m	46:22.8	1:55.9	RowErg	Hwt	4 x 3km base app.erg.zone	View workout
05/27/23	10,000m	36:59.0	1:50.9	RowErg	Hwt	10x1km / 60s rest app.erg.zone	View workout
05/27/23	1,242m	5:00.3	2:00.8	RowErg	Hwt	Warmup app.erg.zone	View workout
05/24/23	3,008m	10:00.0	1:39.7	RowErg	Hwt	5x2min / 2min rest app.erg.zone	View workout
05/24/23	2,235m	9:00.3	2:00.8	RowErg	Hwt	Warmup app.erg.zone	View workout
05/23/23	4,000m	12:25.5	1:33.1	RowErg	Hwt	16 x 250m / 1:30 rest app.erg.zone	View workout
05/23/23	2,263m	9:00.7	1:59.4	RowErg	Hwt	Warmup app.erg.zone	View workout
05/21/23	7,500m	28:43.9	1:54.9	RowErg	Hwt	1500 base sets app.erg.zone	View workout
05/21/23	768m	3:07.0	2:01.7	RowErg	Hwt	Warmup app.erg.zone	View workout
05/20/23	2,009m	8:09.1	2:01.7	RowErg	Hwt	Warmup app.erg.zone	View workout
05/18/23	10,117m	40:00.0	1:58.6	RowErg	Hwt	40 min base app.erg.zone	View workout
05/16/23	2,000m	6:39.7	1:39.9	RowErg	Hwt	2k app.erg.zone	View workout
05/16/23	2,526m	10:09.5	2:00.6	RowErg	Hwt	Warmup app.erg.zone	View workout
05/14/23	2,100m	6:59.4	1:39.8	RowErg	Hwt	3 x 700m / 1min rest app.erg.zone	View workout
05/14/23	2,246m	9:05.1	2:01.3	RowErg	Hwt	Warmup app.erg.zone	View workout

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