Sign Up
15,269,935
Lifetime Meters
445,179
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Howard Waller

Log

Date Distance Time Pace Comments Action
01/22/16 1,006m 4:06.0 2:02.2

Gym w/u

 View workout
01/11/16 1,290m 5:20.5 2:04.2 View workout
01/11/16 7,711m 30:00.0 1:56.7 View workout
01/11/16 2,006m 8:06.3 2:01.2 View workout
01/09/16 8,008m 37:25.0 2:20.1

Inc. 6km online TT/23:31

 View workout
01/01/16 9,014m 41:15.0 2:17.2

Inc. brisk 5km TT for the C2CTC 19:18.4 (1:55.8) r23

 View workout
12/29/15 1,008m 4:00.0 1:59.0

Gym w/u

 View workout
12/25/15 7,006m 32:40.0 2:19.8

inc. 10x1min(1min) av 292.3m (1:42.6) r30/31

 View workout
12/22/15 1,009m 3:50.0 1:53.9

Gym w/u

 View workout
12/21/15 9,015m 41:20.0 2:17.5

Inc. online 5km TT/19:08.8 (1:54.9)

 View workout
12/16/15 8,013m 38:00.0 2:22.2

Inc. online 5km/19:27.7 (1:56.8)

 View workout
12/11/15 8,010m 36:50.0 2:17.9

inc. Online 5km TT/19:16.1 (1:55.6) r24

 View workout
12/08/15 1,011m 4:03.0 2:00.1

Gym w/u

 View workout
12/01/15 10,012m 46:26.0 2:19.1

inc. C2CTC 8x750m(1min) 22:37.0 (av. 1:53.0) r24/25

 View workout
11/30/15 9,511m 41:55.0 2:12.2

Inc. IRL 6344m/24:10.4 (1:54.3) r24

 View workout
11/29/15 10,001m 46:00.0 2:17.9

Inc. online 30min/7567 (1:58.9)

 View workout
11/25/15 1,012m 4:02.0 1:59.5

Gym w/u

 View workout
11/24/15 10,509m 48:05.0 2:17.2

inc. online 30min/7701m (1:56.9)

 View workout
11/17/15 9,010m 39:24.0 2:11.1

Inc. IRL 6344m/24:23.4 (1:55.3)

 View workout
11/13/15 8,015m 37:48.0 2:21.4

inc. C2CTC.com 7:53.7 av. 1:45.2

 View workout