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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
10/16/23 3,246m 12:00.0 1:50.9 View workout
10/16/23 2,500m 11:05.7 2:13.1

Warmup

 View workout
10/15/23 10,849m 48:09.6 2:13.1 View workout
10/14/23 8,186m 37:12.0 2:16.3 View workout
10/13/23 10,000m 45:16.0 2:15.8 View workout
10/12/23 7,026m 31:29.9 2:14.4 View workout
10/11/23 7,033m 32:10.4 2:17.2 View workout
10/10/23 6,700m 28:42.9 2:08.5 View workout
10/09/23 5,000m 22:14.5 2:13.4 View workout
10/08/23 10,073m 45:08.3 2:14.4 View workout
10/07/23 8,000m 36:23.5 2:16.4 View workout
10/06/23 7,000m 32:28.3 2:19.1 View workout
10/05/23 30,000m 1:02:57.9 2:05.9 View workout
10/04/23 5,107m 25:07.9 2:27.6 View workout
10/03/23 5,026m 23:16.6 2:18.9 View workout
10/02/23 30,000m 1:02:59.2 2:05.9 View workout
09/30/23 6,648m 29:35.9 2:13.5 View workout
09/29/23 6,667m 29:30.7 2:12.7 View workout
09/28/23 6,667m 29:57.3 2:14.7 View workout
09/27/23 10,000m 44:44.2 2:14.2 View workout