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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
11/05/23 11,000m 49:39.2 2:15.4 View workout
11/04/23 5,000m 22:05.0 2:12.5 View workout
11/03/23 3,848m 15:00.0 1:56.9 View workout
11/03/23 2,314m 10:00.0 2:09.6 View workout
11/02/23 10,000m 44:14.7 2:12.7 View workout
10/31/23 10,000m 44:37.9 2:13.8 View workout
10/30/23 9,163m 41:40.7 2:16.4 View workout
10/29/23 11,465m 52:00.0 2:16.0 View workout
10/28/23 9,015m 41:11.1 2:17.0 View workout
10/27/23 9,141m 42:11.9 2:18.4 View workout
10/26/23 9,000m 40:05.3 2:13.6 View workout
10/25/23 9,000m 40:21.3 2:14.5 View workout
10/24/23 8,921m 40:00.0 2:14.5 View workout
10/23/23 10,020m 44:33.3 2:13.3 View workout
10/22/23 1,000m 4:39.3 2:19.6 View workout
10/22/23 2,000m 7:54.2 1:58.5 View workout
10/22/23 2,500m 10:51.6 2:10.3 View workout
10/21/23 5,000m 21:28.4 2:08.8 View workout
10/17/23 5,000m 21:44.6 2:10.4 View workout
10/16/23 1,000m 4:39.4 2:19.7

Cooldown

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