Ken Sheck

Log

Date Distance Time Pace Comments Action
09/25/23 10,027m 43:35.8 2:10.4 View workout
09/24/23 20,000m 41:19.3 2:03.9 View workout
09/23/23 5,000m 21:49.1 2:10.9 View workout
09/22/23 20,000m 41:30.8 2:04.5 View workout
09/20/23 20,000m 41:54.6 2:05.7 View workout
09/18/23 3,856m 15:00.0 1:56.7 View workout
09/18/23 2,000m 8:44.8 2:11.2 View workout
09/17/23 1,078m 2:45.2 2:33.2 View workout
09/17/23 25,000m 51:43.3 2:04.1 View workout
09/15/23 5,000m 22:27.9 2:14.7 View workout
09/14/23 6,057m 27:24.0 2:15.7 View workout
09/13/23 7,000m 30:52.4 2:12.3 View workout
09/12/23 6,000m 26:22.0 2:11.8 View workout
09/11/23 6,000m 26:23.0 2:11.9 View workout
09/10/23 5,000m 21:56.4 2:11.6 View workout
09/08/23 20,000m 41:10.6 2:03.5 View workout
09/07/23 20,000m 41:21.6 2:04.0 View workout
09/06/23 20,000m 40:27.8 2:01.3 View workout
09/03/23 20,061m 41:24.0 2:03.8 View workout
09/02/23 10,000m 45:40.8 2:17.0 View workout