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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
08/16/23 8,029m 36:37.4 2:16.8 View workout
08/15/23 5,000m 21:38.8 2:09.8 View workout
08/14/23 12,030m 54:47.1 2:16.6 View workout
08/13/23 11,031m 50:29.2 2:17.3 View workout
08/12/23 3,041m 12:00.0 1:58.3 View workout
08/12/23 2,500m 11:08.9 2:13.7

Warmup

 View workout
08/11/23 10,039m 46:11.3 2:18.0 View workout
08/10/23 7,092m 31:40.5 2:13.9 View workout
08/09/23 8,000m 35:39.1 2:13.6 View workout
08/08/23 8,000m 35:41.2 2:13.8 View workout
08/07/23 6,375m 28:00.0 2:11.7 View workout
08/07/23 533m 2:29.8 2:20.5

Trying out new gloves.

View workout
08/06/23 8,000m 35:26.9 2:12.9 View workout
08/05/23 5,000m 22:58.1 2:17.8 View workout
08/04/23 5,000m 20:06.5 2:00.6 View workout
08/04/23 2,000m 9:20.7 2:20.1

Warmup

 View workout
08/03/23 7,546m 33:35.7 2:13.5 View workout
08/02/23 7,000m 31:14.6 2:13.9 View workout
08/01/23 5,000m 22:14.7 2:13.4 View workout
07/31/23 6,755m 30:00.0 2:13.2 View workout