Ken Sheck

Log

Date Distance Time Pace Comments Action
06/30/23 13,798m 30:06.1 2:10.8 View workout
06/29/23 15,278m 32:07.3 2:06.1 View workout
06/28/23 20,000m 42:31.0 2:07.5 View workout
06/27/23 18,059m 37:21.5 2:04.1 View workout
06/26/23 10,231m 21:10.4 2:04.1 View workout
06/26/23 1,032m 4:27.4 2:09.5 View workout
06/25/23 10,000m 21:17.4 2:07.7 View workout
06/25/23 2,032m 8:50.1 2:10.4 View workout
06/24/23 25,000m 54:19.7 2:10.3 View workout
06/23/23 14,135m 30:00.0 2:07.3 View workout
06/22/23 12,052m 26:55.4 2:14.0 View workout
06/21/23 16,000m 34:49.2 2:10.5 View workout
06/20/23 15,112m 33:33.5 2:13.2 View workout
06/20/23 5,029m 22:02.2 2:11.4 View workout
06/19/23 12,000m 26:26.5 2:12.2 View workout
06/18/23 25,000m 54:40.6 2:11.2 View workout
06/17/23 13,536m 30:00.0 2:12.9 View workout
06/16/23 4,500m 19:12.1 2:08.0 View workout
06/16/23 288m 1:18.6 2:16.4 View workout
06/15/23 16,000m 34:13.6 2:08.3 View workout