Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | 1000m | 4:36.4 | 2:18.2 | RowErg | View workout | |
| 03/04/24 | 5000m | 11:34.6 | 2:18.9 | BikeErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 10,634m | 1:52.8 | BikeErg | View workout | |
| 03/04/24 | 15:00 | 7,022m | 2:08.1 | BikeErg | View workout | |
| 03/03/24 | 1:04:08 | 30,118m | 2:07.7 | BikeErg | View workout | |
| 03/02/24 | 45:09 | 10,023m | 2:15.1 | RowErg | View workout | |
| 03/02/24 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 03/01/24 | 8727m | 38:56.4 | 2:13.8 | RowErg | View workout | |
| 03/01/24 | 5:46 | 1,273m | 2:16.0 | RowErg | View workout | |
| 02/29/24 | 1:00:13 | 28,317m | 2:07.5 | BikeErg | View workout | |
| 02/29/24 | 3000m | 13:30.9 | 2:15.1 | RowErg | View workout | |
| 02/29/24 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 02/28/24 | 3190m | 7:57.1 | 2:29.5 | BikeErg | View workout | |
| 02/28/24 | v2000m/1:00r...5 | 10,000m | 1:53.1 | BikeErg | View workout | |
| 02/28/24 | 3:03 | 1,061m | 2:53.0 | BikeErg | View workout | |
| 02/28/24 | 5000m | 11:02.3 | 2:12.4 | BikeErg | View workout | |
| 02/28/24 | 1000m | 4:47.8 | 2:23.9 | RowErg | View workout | |
| 02/27/24 | 5000m | 22:38.3 | 2:15.8 | RowErg | View workout | |
| 02/27/24 | 600m | 2:44.5 | 2:17.0 | RowErg | View workout | |
| 02/27/24 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
| 02/27/24 | 5:11 | 1,142m | 2:16.4 | RowErg | View workout | |
| 02/26/24 | 5000m | 21:48.0 | 2:10.8 | RowErg | View workout | |
| 02/26/24 | 1000m | 4:36.3 | 2:18.1 | RowErg | View workout | |
| 02/26/24 | 1000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
| 02/25/24 | 37:31 | 8,090m | 2:19.1 | RowErg | View workout |