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Ken Sheck

Log

Date Workout Score Ave Comments Action
02/25/24 5:00 1,083m 2:18.5 View workout
02/25/24 1000m 4:44.3 2:22.1 View workout
02/24/24 45:52 10,041m 2:17.0 View workout
02/23/24 1:00:08 27,706m 2:10.2 View workout
02/23/24 1000m 4:31.7 2:15.8

Test

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02/23/24 1000m 4:41.6 2:20.8

Test

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02/22/24 702m 3:22.0 2:23.8

Cooldown

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02/22/24 v1:00/3:00r...8 2,263m 1:46.0

8x1'/3'r

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02/22/24 2500m 11:32.3 2:18.4

Warmup

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02/22/24 500m 2:15.1 2:15.1

Test

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02/22/24 1000m 4:42.4 2:21.2

Test

 View workout
02/21/24 5000m 23:16.3 2:19.6 View workout
02/21/24 5:07 1,120m 2:17.4 View workout
02/21/24 1000m 4:42.5 2:21.2 View workout
02/20/24 45:00 20,051m 2:14.6 View workout
02/20/24 1000m 4:34.8 2:17.4 View workout
02/20/24 1000m 2:30.2 2:30.2 View workout
02/20/24 1000m 2:40.2 2:40.2 View workout
02/19/24 5000m 22:53.2 2:17.3 View workout
02/19/24 1000m 4:33.4 2:16.7 View workout
02/19/24 1000m 4:39.1 2:19.5 View workout
02/18/24 54:46 12,045m 2:16.4 View workout
02/17/24 5000m 11:32.3 2:18.4 View workout
02/17/24 v6:00/3:00r...4 12,552m 1:54.7 View workout
02/17/24 5000m 10:33.5 2:06.7 View workout