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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
04/11/23 500m 2:20.3 2:20.3 View workout
04/10/23 20,346m 45:08.8 2:13.1 View workout
04/09/23 9,000m 38:49.2 2:09.4 View workout
04/08/23 20,258m 45:13.3 2:13.9 View workout
04/07/23 1,000m 4:40.4 2:20.2 View workout
04/07/23 4,062m 16:00.0 1:58.1 View workout
04/07/23 2,000m 8:46.9 2:11.7 View workout
04/06/23 7,853m 35:05.5 2:14.0 View workout
04/05/23 20,112m 47:17.1 2:21.0 View workout
04/04/23 10,000m 44:11.5 2:12.5 View workout
04/03/23 20,000m 43:38.9 2:10.9 View workout
04/02/23 7,035m 31:22.1 2:13.7 View workout
04/01/23 25,000m 55:18.0 2:12.7 View workout
03/31/23 6,138m 26:51.2 2:11.2 View workout
03/30/23 24,050m 53:21.8 2:13.1 View workout
03/29/23 21,373m 48:18.2 2:15.6 View workout
03/28/23 22,625m 50:00.0 2:12.5 View workout
03/27/23 1,074m 5:00.0 2:19.6

CD

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03/27/23 7,178m 30:00.0 2:05.3 View workout
03/27/23 1,159m 5:00.0 2:09.4

WU

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