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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
02/24/23 10,005m 45:05.3 2:15.1 View workout
02/23/23 5,000m 21:51.1 2:11.1 View workout
02/22/23 10,032m 45:21.6 2:15.6 View workout
02/21/23 1,062m 5:00.0 2:21.2 View workout
02/21/23 4,000m 15:52.0 1:59.0

4x1k/1’r

 View workout
02/21/23 1,138m 5:00.0 2:11.8 View workout
02/20/23 8,032m 36:09.4 2:15.0 View workout
02/20/23 283m 1:19.0 2:19.5 View workout
02/19/23 5,000m 21:57.9 2:11.7 View workout
02/18/23 8,000m 35:34.5 2:13.4 View workout
02/17/23 5,029m 22:30.6 2:14.2 View workout
02/16/23 6,983m 31:15.7 2:14.3 View workout
02/15/23 7,770m 35:00.0 2:15.1 View workout
02/14/23 1,000m 4:52.6 2:26.3 View workout
02/14/23 4,782m 19:00.0 1:59.1 View workout
02/14/23 1,141m 5:00.0 2:11.4 View workout
02/13/23 6,724m 30:00.0 2:13.8 View workout
02/12/23 7,036m 31:37.1 2:14.8 View workout
02/11/23 5,230m 24:06.8 2:18.3 View workout
02/10/23 1,000m 5:04.3 2:32.1 View workout