Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/24 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
| 01/06/24 | 1061m | 5:06.2 | 2:24.2 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,853m | 1:56.7 | RowErg | View workout | |
| 01/06/24 | 2500m | 11:10.9 | 2:14.1 | RowErg | View workout | |
| 01/05/24 | 1:02:38 | 14,033m | 2:13.9 | RowErg | View workout | |
| 01/04/24 | 36:35 | 8,072m | 2:16.0 | RowErg | View workout | |
| 01/03/24 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 1:58.9 | RowErg | View workout | |
| 01/03/24 | 2500m | 11:04.1 | 2:12.8 | RowErg | View workout | |
| 01/02/24 | 1:03:34 | 14,047m | 2:15.7 | RowErg | View workout | |
| 01/01/24 | 14000m | 1:01:42.0 | 2:12.2 | RowErg | View workout | |
| 12/31/23 | 30:00 | 6,721m | 2:13.9 | RowErg | View workout | |
| 12/31/23 | 2:40 | 572m | 2:20.5 | RowErg | View workout | |
| 12/30/23 | 1:03:40 | 14,029m | 2:16.1 | RowErg | View workout | |
| 12/29/23 | 44:22 | 10,034m | 2:12.6 | RowErg | View workout | |
| 12/27/23 | 5000m | 22:46.4 | 2:16.6 | RowErg | View workout | |
| 12/27/23 | 2000m | 4:26.6 | 2:13.3 | BikeErg | View workout | |
| 12/26/23 | 5000m | 22:12.2 | 2:13.2 | RowErg | View workout | |
| 12/26/23 | 500m | 2:12.9 | 2:12.9 | RowErg | View workout | |
| 12/25/23 | 5000m | 21:37.5 | 2:09.7 | RowErg | View workout | |
| 12/25/23 | 4:41 | 1,028m | 2:17.1 | RowErg | View workout | |
| 12/24/23 | 1:01:37 | 30,054m | 2:03.0 | BikeErg | View workout | |
| 12/23/23 | 9880m | 43:08.2 | 2:10.9 | RowErg | View workout | |
| 12/22/23 | 46:13 | 10,528m | 2:11.7 | RowErg | View workout | |
| 12/21/23 | 12000m | 52:42.6 | 2:11.7 | RowErg | View workout |