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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
12/30/22 500m 2:16.0 2:16.0 View workout
12/30/22 500m 2:18.6 2:18.6 View workout
12/15/22 1,095m 5:07.9 2:20.5 View workout
12/14/22 532m 2:30.6 2:21.5 View workout
12/11/22 500m 2:23.9 2:23.9 View workout
12/05/22 9,367m 44:06.7 2:21.2 View workout
12/04/22 7,529m 35:58.9 2:23.3 View workout
12/03/22 6,529m 30:26.6 2:19.8 View workout
12/01/22 5,031m 23:32.7 2:20.3 View workout
11/30/22 6,028m 28:05.3 2:19.7 View workout
11/29/22 4,809m 22:22.0 2:19.5 View workout
11/29/22 1,023m 4:53.1 2:23.2 View workout
11/29/22 2,300m 5:23.1 2:20.4 View workout
11/27/22 8,187m 38:09.3 2:19.8 View workout
11/26/22 7,500m 34:01.9 2:16.1 View workout
11/25/22 7,000m 31:44.2 2:16.0 View workout
11/24/22 7,000m 32:10.3 2:17.8 View workout
11/23/22 6,557m 30:09.9 2:18.0 View workout
11/22/22 5,035m 23:18.1 2:18.8 View workout
11/21/22 6,034m 27:47.4 2:18.1 View workout