Ken Sheck

Log

Date Distance Time Pace Comments Action
09/27/22 2,030m 9:25.9 2:19.3 View workout
09/27/22 7,029m 31:32.8 2:14.6 View workout
09/26/22 10,029m 44:32.5 2:13.2 View workout
09/24/22 10,031m 44:32.7 2:13.2 View workout
09/22/22 9,115m 41:28.5 2:16.5 View workout
09/19/22 8,679m 40:06.6 2:18.6 View workout
09/18/22 5,000m 22:00.2 2:12.0 View workout
09/17/22 7,102m 32:07.2 2:15.6 View workout
09/16/22 6,029m 27:06.5 2:14.8 View workout
09/15/22 5,022m 22:59.1 2:17.3 View workout
09/14/22 8,663m 40:09.9 2:19.0 View workout
09/13/22 6,023m 27:54.4 2:19.0 View workout
09/12/22 5,000m 21:22.0 2:08.2 View workout
09/11/22 10,025m 45:50.9 2:17.2 View workout
09/10/22 5,000m 21:26.3 2:08.6 View workout
09/09/22 5,000m 22:06.2 2:12.6 View workout
09/05/22 6,022m 27:38.1 2:17.6 View workout
09/04/22 5,000m 22:13.8 2:13.3 View workout
09/01/22 5,000m 22:26.0 2:14.6 View workout
08/12/22 3,500m 16:20.7 2:20.1 View workout