Ken Sheck

Log

Date Distance Time Pace Comments Action
01/27/23 5,276m 23:00.0 2:10.7 View workout
01/26/23 5,000m 22:29.6 2:14.9 View workout
01/25/23 5,510m 25:00.0 2:16.1 View workout
01/24/23 5,027m 22:31.9 2:14.4 View workout
01/23/23 5,041m 23:23.5 2:19.2 View workout
01/22/23 5,000m 22:18.4 2:13.8 View workout
01/21/23 5,000m 22:31.9 2:15.1 View workout
01/20/23 4,425m 20:00.0 2:15.5 View workout
01/19/23 4,806m 22:00.0 2:17.3 View workout
01/18/23 4,351m 20:00.0 2:17.8 View workout
01/17/23 4,000m 18:29.3 2:18.6 View workout
01/16/23 3,247m 15:09.4 2:20.0 View workout
01/15/23 2,187m 10:00.0 2:17.1 View workout
01/14/23 1,296m 6:00.0 2:18.8 View workout
01/12/23 1,079m 5:00.0 2:19.0 View workout
01/12/23 2,065m 5:10.4 2:30.3 View workout
01/11/23 500m 2:22.7 2:22.7 View workout
01/02/23 750m 3:37.5 2:25.0 View workout
01/01/23 527m 2:37.2 2:29.1 View workout
12/31/22 1,500m 6:56.2 2:18.7 View workout