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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
03/12/23 10,029m 44:00.9 2:11.6 View workout
03/11/23 7,000m 30:22.1 2:10.1 View workout
03/10/23 10,056m 44:48.6 2:13.6 View workout
03/09/23 10,034m 44:37.4 2:13.4 View workout
03/08/23 5,000m 21:17.8 2:07.7 View workout
03/08/23 471m 2:05.5 2:13.2 View workout
03/07/23 1,000m 4:43.2 2:21.6

CD

 View workout
03/07/23 2,720m 10:00.0 1:50.2

10x1'w/1'r

 View workout
03/07/23 2,000m 8:44.2 2:11.0

WU

 View workout
03/06/23 11,000m 48:23.8 2:11.9 View workout
03/04/23 5,000m 21:33.8 2:09.3 View workout
03/03/23 6,007m 27:12.2 2:15.8 View workout
03/02/23 10,034m 45:38.3 2:16.4 View workout
03/01/23 5,000m 21:42.9 2:10.2 View workout
02/28/23 7,000m 30:43.6 2:11.6 View workout
02/27/23 10,056m 45:13.2 2:14.9 View workout
02/26/23 1,000m 4:52.5 2:26.2 View workout
02/26/23 4,476m 17:30.0 1:57.2 View workout
02/26/23 2,000m 9:06.8 2:16.7 View workout
02/25/23 6,700m 30:00.0 2:14.3 View workout