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Ken Sheck

Log

Date Workout Score Ave Comments Action
02/16/24 1:00:13 13,165m 2:17.2 View workout
02/15/24 30:13 15,057m 2:00.4 View workout
02/15/24 30:47 7,038m 2:11.2 View workout
02/15/24 500m 2:17.5 2:17.5 View workout
02/14/24 32187m 1:05:49.9 2:02.7 View workout
02/13/24 1:00:08 13,431m 2:14.3 View workout
02/12/24 5000m 11:30.6 2:18.1 View workout
02/12/24 v4:00/2:00r...7 10,105m 1:52.8 View workout
02/12/24 5000m 10:27.1 2:05.4 View workout
02/12/24 1000m 4:28.2 2:14.1 View workout
02/11/24 7962m 35:36.7 2:14.1 View workout
02/11/24 4:00 904m 2:12.7 View workout
02/11/24 500m 2:13.6 2:13.6 View workout
02/11/24 500m 2:16.1 2:16.1 View workout
02/10/24 1:00:11 13,204m 2:16.7 View workout
02/09/24 1:00:11 13,121m 2:17.6 View workout
02/09/24 2:25 523m 2:18.6 View workout
02/08/24 30:16 6,748m 2:14.5 View workout
02/07/24 1368m 6:26.2 2:21.1

Cooldown

View workout
02/07/24 v2000m/3:00r...3 3,500m 1:58.2 View workout
02/07/24 2500m 11:26.0 2:17.2

Warmup

 View workout
02/06/24 46:12 10,038m 2:18.0 View workout
02/05/24 1235m 5:46.5 2:20.2 View workout
02/05/24 v2:00/2:00r...5 3,579m 1:57.3 View workout
02/05/24 2500m 11:11.0 2:14.2 View workout