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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Ken Sheck

Log

Date Workout Score Ave Comments Action
11/05/23 11000m 49:39.2 2:15.4 View workout
11/04/23 5000m 22:05.0 2:12.5 View workout
11/03/23 v3:00/2:00r...5 3,848m 1:56.9 View workout
11/03/23 10:00 2,314m 2:09.6 View workout
11/02/23 10000m 44:14.7 2:12.7 View workout
10/31/23 10000m 44:37.9 2:13.8 View workout
10/30/23 41:40 9,163m 2:16.4 View workout
10/29/23 52:00 11,465m 2:16.0 View workout
10/28/23 41:11 9,015m 2:17.0 View workout
10/27/23 42:11 9,141m 2:18.4 View workout
10/26/23 9000m 40:05.3 2:13.6 View workout
10/25/23 9000m 40:21.3 2:14.5 View workout
10/24/23 40:00 8,921m 2:14.5 View workout
10/23/23 44:33 10,020m 2:13.3 View workout
10/22/23 1000m 4:39.3 2:19.6 View workout
10/22/23 2000m 7:54.2 1:58.5 View workout
10/22/23 2500m 10:51.6 2:10.3 View workout
10/21/23 5000m 21:28.4 2:08.8 View workout
10/17/23 5000m 21:44.6 2:10.4 View workout
10/16/23 1000m 4:39.4 2:19.7

Cooldown

View workout
10/16/23 v1:00/1:00r...12 3,246m 1:50.9 View workout
10/16/23 2500m 11:05.7 2:13.1

Warmup

 View workout
10/15/23 10849m 48:09.6 2:13.1 View workout
10/14/23 37:12 8,186m 2:16.3 View workout
10/13/23 10000m 45:16.0 2:15.8 View workout