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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
07/30/23 2,083m 10:08.9 2:26.1 View workout
07/30/23 2,374m 9:29.0 1:59.8 View workout
07/30/23 1,125m 5:00.0 2:13.3 View workout
07/29/23 5,000m 22:22.7 2:14.2 View workout
07/28/23 5,000m 22:08.8 2:12.8 View workout
07/27/23 5,026m 22:31.0 2:14.4 View workout
07/26/23 21,232m 45:00.0 2:07.1 View workout
07/25/23 10,000m 19:48.8 1:58.8 View workout
07/23/23 20,000m 40:44.1 2:02.2 View workout
07/22/23 1,951m 5:00.0 2:33.7 View workout
07/22/23 10,000m 19:20.9 1:56.0

5x2k/1'r

 View workout
07/22/23 4,427m 10:00.0 2:15.5 View workout
07/20/23 5,000m 22:22.9 2:14.2 View workout
07/19/23 14,311m 30:00.0 2:05.7 View workout
07/18/23 24,048m 50:32.3 2:06.0 View workout
07/16/23 2,120m 5:00.0 2:21.5 View workout
07/16/23 5,680m 10:00.0 1:45.6 View workout
07/16/23 4,576m 10:00.0 2:11.1 View workout
07/15/23 6,747m 30:00.0 2:13.3 View workout
07/14/23 15,000m 31:46.8 2:07.1 View workout