Sign Up
4,368,237
Lifetime Meters
28,127
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Ketterling

Log

Date Distance Time Pace Comments Action
12/12/14 7,631m 30:00.0 1:57.9

A: 148 P:183 C:660 T: 45:05

 View workout
12/11/14 1,500m 5:45.8 1:55.2

WO (Wall Balls x100, TRX Row x100, BSitups x100, 1k ski, 1.5k row) A:144 P:183 C:676 T:48:38

 View workout
12/11/14 1,000m 4:14.1 2:07.0 View workout
12/11/14 7,551m 30:00.0 1:59.1

A:156 P:188 C:750 T:46:10

 View workout
12/10/14 3,602m 15:00.0 2:04.9

Had to get over 10k today. This ski was much better than the first one today. Probz bc I ate lunch.

 View workout
12/10/14 6,902m 30:00.0 2:10.3

A:145 P:188 C:779 T:55:43

 View workout
12/09/14 500m 2:02.9 2:02.9

WO: 30min ski, (500m ski, squats (135)x10, dl(135)x10, buttafly sits x15) x 6, TRX Row x50 A:144 P:194 C:1472 T:1:45:46

 View workout
12/09/14 500m 2:03.9 2:03.9 View workout
12/09/14 500m 2:02.2 2:02.2 View workout
12/09/14 500m 2:00.5 2:00.5 View workout
12/09/14 500m 2:02.3 2:02.3 View workout
12/09/14 500m 1:59.9 1:59.9 View workout
12/09/14 7,155m 30:00.0 2:05.7

First attempt at 30 minute ski. Not as bad as I thought it would be.

 View workout
12/08/14 1,000m 3:42.7 1:51.3

WO 6k Ski, 2k Row, 1k Row x2, Ave:144 Peak:188 Cal:1127 Time: 1:20:43

 View workout
12/08/14 1,000m 3:42.0 1:51.0 View workout
12/08/14 2,000m 7:37.5 1:54.3 View workout
12/08/14 6,000m 25:35.3 2:07.9 View workout
12/05/14 500m 1:56.0 1:56.0

WO: (500m ski, wall balls x15, Ball Rollout x15 x 6 ave:142 peak:183 cal:595 time:43:48

 View workout
12/05/14 500m 1:59.3 1:59.3 View workout
12/05/14 500m 1:59.2 1:59.2 View workout